Weigh In record (no journal entry) for 22 June 2024
|
74.6 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 49.31g | Prot: 50.68g | Carbs: 97.69g.
Breakfast: Pastafrola, Huevos Revueltos (Enteros, Cocidos), Café, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca Untable Light, Tostadas. Lunch: Tiramisu, Pan Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno, Patatas Fritas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|