Weigh In record (no journal entry) for 22 June 2024
|
97.3 kg
Lost so far: 19.0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 48.40g | Prot: 55.56g | Carbs: 109.03g.
Lunch: Fit & Active Cherry Nonfat Yogurt, Fried Egg, Bananas. Dinner: Envy Apple, Campari Cocktail Tomatoes, White Grapes, Red Raspberries, Schweigert Summer Sausage, Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, Chicken Thigh (Skin Not Eaten), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|