Weigh In record (no journal entry) for 22 June 2024
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53.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 52.22g | Prot: 49.51g | Carbs: 174.28g.
Breakfast: Café, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Amalfi Pão de Sanduíche Tradicional sem Lactose. Lunch: Maricota Lasanha de Frango, Tio João Arroz Integral Cozido. Dinner: Fruki Guaraná Zero, Pastel de Frango com Catupiry. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho, Coca-Cola Refrigerante Zero, Starbucks Cappuccino Chocolate - Integral (Grande), Banana Prata. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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