Weigh In record (no journal entry) for 22 June 2024
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77.9 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 30.55g | Prot: 26.87g | Carbs: 166.04g.
Lunch: Arroz Doce, Coca-Cola Coca-Cola (Lata), Pastel de Pizza. Dinner: Coca-Cola Coca-Cola, Perdigão Mortadela Tradicional, Pão Francês. more...
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Losing 1.4 kg a Week
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souza.re1981's Weight History
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