Weigh In record (no journal entry) for 22 June 2024
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36.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 58.53g | Prot: 143.49g | Carbs: 114.59g.
Breakfast: DM Leinsamen Geschrotet, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Cucumber (with Peel), Esselunga Olio Extravergine d'oliva, Lavazza Caffè, HSN Soy Protein Isolate 2.0 Unflavoured, Alnatura Knäcke-Brot Delikatess, Mareblu Tonno Vero Naturale, Kikkoman Sojasoße. Dinner: Sojasun Yogurt di Soia Bianco, Sojasun Yogurt di Soia Bianco, il Molino Chiavazza Crusca di Grano, Zucchini, Eurospin Tartare di Bovino, Esselunga Olio Extravergine d'oliva. Snacks/Other: Wasa Integrale, Yoeggs Pistacchio, Sojasun Yogurt di Soia Bianco, Alnatura Dinkelflocken Großblatt, La Finestra Sul Cielo Cannella in Polvere Bio, Kikkoman Sojasoße, DM Bio Weizenkleie, Sojasun Yogurt di Soia Bianco, Lemon Juice, Sojasun Yogurt di Soia Bianco, Carrots, Anderson Whey Protein Isolate, Wasa Integrale. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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