Weigh In record (no journal entry) for 20 June 2024
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59.9 kg
Lost so far: 10 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 54.30g | Prot: 43.42g | Carbs: 135.17g.
Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Harry's Pain de Mie Complet (42g), Kiri Kiri à la Crème de Lait (20g), Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Riz Basmati (Cuit), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . more...
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Losing 0.2 kg a Week
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