Weigh In record (no journal entry) for 22 June 2024
|
75.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 81.44g | Prot: 57.93g | Carbs: 170.67g.
Breakfast: Banana, Pesca Noce, Noci, Miele, Fage Yogurt Greco Total 0%, Prosciutto Crudo, Uovo all'occhio di Bue. Lunch: Gelato. Dinner: Noci, Gelato, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Bennet Carote Julienne, Rucola . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raffaeke755's Weight History
|