Weigh In record (no journal entry) for 22 June 2024
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.45g | Prot: 26.40g | Carbs: 44.90g.
Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Вязанка Ветчина Филейская, Аютинский Хлеб Хлеб Порционный Овсяный, Помидоры, Яйцо. more...
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Gaining 0.3 kg a Week
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