Weigh In record (no journal entry) for 22 June 2024
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87.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 76.64g | Prot: 92.33g | Carbs: 254.96g.
Breakfast: Gut & Günstig Haferflocken, Schneekoppe Leinsamen Geschrotet, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Erdbeertorte, Käsesahnetorte. Dinner: Schuhbecks Gebratene Entenbrust, Keunecke Thüringer Klöße. Snacks/Other: Beck's Bier (500ml). more...
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steady weight
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Sandroich's Weight History
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