Weigh In record (no journal entry) for 22 June 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 90.63g | Prot: 74.97g | Carbs: 178.90g.
Breakfast: Банан, Яичница, Aichbachtaler Sesamsemmel Edamer, Aldi Räucherlachs. Lunch: Activia Zitrone, Арахис, Соленые Крекеры, Черешня, Оливковое Масло, Bonduelle Country Mix mit Karotte & Goldmais, Aichbachtaler Sesamsemmel Edamer, Edeka Räucherlachs. Dinner: Черешня, Aichbachtaler Sesamsemmel Edamer, Vinzenzmurr Gulaschsuppe. Snacks/Other: Красное Яблоко, Backbude Quarktasche. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matataku's Weight History
|