Weigh In record (no journal entry) for 22 June 2024
|
67.4 kg
Lost so far: 2.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 19.29g | Prot: 13.45g | Carbs: 36.17g.
Breakfast: Кинто Соус Томатный Кебаб, Жареное Яйцо, Авокадо Авокадо, Империя Вкуса Ветчина с Индейкой 3%, Hochland Сыр Плавленый "Чизбургер", Delicados Мексиканские Лепешки Tortillas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stnd_ash's Weight History
|