Weigh In record (no journal entry) for 22 June 2024
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3274 kcal
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Fat: 78.70g | Prot: 208.80g | Carbs: 444.68g.
Breakfast: Lindt Excellence 100%, Lait Facile à Digérer, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Pastèque, Riz Basmati (Cuit), Riz Basmati (Cuit), Salade de Chou, Avocat, Sushi Saumon, Saumon Cuit au Four ou Grillé. Dinner: Banane, Heinz Tomato Ketchup sans Sucres Ni Sel Ajoutés , Blanc de Poulet, Poivrons Rouges Doux, Pâtes (Cuites). Snacks/Other: Danone Hipro Saveur Coco. more...
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Gaining 0.8 kg a Week
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metimemosaic's Weight History
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