Weigh In record (no journal entry) for 22 June 2024
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84.5 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 46.76g | Prot: 25.80g | Carbs: 26.63g.
Breakfast: Domatesler, Soğanlar, Çökelek. Dinner: Kıyma, Kuyruk Yağı, Cacık, Cola Turka Kola. more...
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Gaining 4.9 kg a Week
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nesilesaglam's Weight History
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