Weigh In record (no journal entry) for 21 June 2024
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97 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 47.91g | Prot: 99.81g | Carbs: 222.73g.
Breakfast: Lider Tomate, Lider Atún Desmenuzado, Pan Masa Madre. Lunch: Lider Lentejas 6 Mm. Dinner: Huevo Revuelto, Pan Masa Madre. Snacks/Other: Soprole Protein +, Great Value Trail Mix Keto Chocolate. more...
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Gaining 0.4 kg a Week
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CristianP23's Weight History
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