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體脂28%
內臟脂肪3
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51.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 16.18g | Prot: 20.16g | Carbs: 30.84g.
Breakfast: 新福源 無糖花生醬, 煎雞蛋, 白吐司, 光泉 無加糖黑豆漿, 萊爾富 美式咖啡. more...
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steady weight
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