Weigh In record (no journal entry) for 21 June 2024
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.55g | Prot: 8.28g | Carbs: 62.09g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. more...
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Losing 1.3 kg a Week
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JBryan31486's Weight History
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