Weigh In record (no journal entry) for 21 June 2024
|
64.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 73.30g | Prot: 33.55g | Carbs: 175.82g.
Breakfast: Абрикосы, Медовик, Clear Barn Хумус Классический, Вареное Яйцо. Lunch: Абрикосы, Брынза, SPAR Рагу из Кабачков, Хумус, Гречка Отварная. Dinner: Медовик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilit Zhoraevna's Weight History
|