Weigh In record (no journal entry) for 21 June 2024
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 41.27g | Prot: 53.70g | Carbs: 41.23g.
Breakfast: Авокадо, Грецкие Орехи, Islos Fromage Grec de Chèvre, Оливковое Масло, Помидоры Черри. Dinner: Cachet Chocolat Noir 53%, Alvalle Gazpacho, St Môret Mini Léger 8%, Вареное Яйцо, Помидоры Черри, Огурец (с Кожурой), Авокадо, Super U Thon au Naturel. Snacks/Other: Bonne Maman Confiture Cerise Intense , Delta Yaourt Grec 0%. more...
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Losing 2.1 kg a Week
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Vera1402's Weight History
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