Weigh In record (no journal entry) for 21 June 2024
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.10g | Prot: 43.43g | Carbs: 63.02g.
Breakfast: MinusL Stay Strong Milch. Dinner: Gekochtes Ei, Gurke (mit Schale), Netto Geflügelwiener, Almighurt Russischer Zupfkuchen. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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