Weigh In record (no journal entry) for 21 June 2024
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94.9 kg
Lost so far: 14.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 43.69g | Prot: 51.30g | Carbs: 89.19g.
Breakfast: Огурец, Окей Огурцы Соленые, Черешня, Макфа Пшеничная Мука, Сыр Сулугуни, Яйцо Куриное, Обережье Творог 5%, Обережье Сливки 10%. Lunch: Сухие Семена Чиа, Царка Йогурт Земляника. more...
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Losing 1.0 kg a Week
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yagoda2040's Weight History
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