Weigh In record (no journal entry) for 20 June 2024
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78.3 kg
Lost so far: 20.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.33g | Prot: 25.92g | Carbs: 51.31g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Strawberries, Parmalat Fabulite Black Cherry, Blueberries, Strawberries. Lunch: Toasted White Bread. Snacks/Other: Nescafe Cappuccino. more...
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Gaining 0.9 kg a Week
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Ursulacelliers1's Weight History
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