Weigh In record (no journal entry) for 21 June 2024
|
43.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 58.03g | Prot: 97.67g | Carbs: 178.52g.
Breakfast: Crownfield Barretta Mandorle e Cocco, Naturseed Ghee Bio, Zuegg Marmellata Zero Zuccheri Aggiunti Ciliegie Nere, Optisana Pane Ad Alto Contenuto Proteico. Lunch: Probios Lievito Alimentare in Scaglie, Auchan Olio Extravergine di Oliva, Carote, Cavolfiore, Esselunga Bio Lenticchie Verdi, NaturaSí Quinoa. Dinner: Auchan Olio Extravergine di Oliva, Sedano, Zucchine, Petto di Pollo, Carne, Le Pain des Fleurs Tartine Bio Tostate al Riso Nero. Snacks/Other: Grom Gelato al Pistacchio. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giulia.colo90's Weight History
|