Weigh In record (no journal entry) for 21 June 2024
|
48.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 21.43g | Prot: 47.78g | Carbs: 106.92g.
Breakfast: Consum Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Patatas Cocidas, Arroz Blanco, La Sirena Gambas Peladas Pequeñas. Dinner: Consum Atun Claro en Aceite de Oliva, Aceite de Oliva, Huevo. Snacks/Other: Nespresso Café Capsulas, Consum Leche Semidesnatada, Nectarinas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina222.'s Weight History
|