Weigh In record (no journal entry) for 21 June 2024
|
62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 23.66g | Prot: 20.39g | Carbs: 31.06g.
Breakfast: Минская Марка Сметана 15%, Щи Кислые, Картофельная Запеканка с Фаршем, Кофе (Растворимый). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titziana88's Weight History
|