Weigh In record (no journal entry) for 21 July 2015
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.50g | Prot: 17.54g | Carbs: 74.10g.
Breakfast: Euro Shopper Muesli, AH Pure Chocolade, AH Hollandse Aardbeien, AH Magere Kwark. Snacks/Other: Perfekt Fruit Biscuit Appel. more...
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Gaining 0.4 kg a Week
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