Weigh In record (no journal entry) for 21 June 2024
|
139 kg
Lost so far: 35 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
|
|
90 kcal
|
Fat: 0.20g | Prot: 7.20g | Carbs: 12.20g.
Breakfast: Optimel Yoghurt Vanille. Lunch: Maggi Opkikker Drinkbouillon Kip, Optimel Yoghurt Vanille. Dinner: Optimel Yoghurt Vanille. Snacks/Other: Maggi Opkikker Drinkbouillon Kip, Optimel Yoghurt Vanille. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthia1991.'s Weight History
|