Weigh In record (no journal entry) for 21 June 2024
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 29.34g | Prot: 25.57g | Carbs: 86.84g.
Breakfast: Zuegg Confettura Extra Pere Williams, Milbona Latte Intero, Despar Miele. Lunch: Insalata di Riso. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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