Weigh In record (no journal entry) for 21 June 2024
|
69.1 kg
Lost so far: 12.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 53.04g | Prot: 56.81g | Carbs: 56.94g.
Breakfast: Äpfel, Alpro Soya Sojamilch Ungesüßt, DM Bio Basis Porridge, Soyamilch ohne Zucker, Kaffee. Lunch: Schafskäse, Tzatziki, Gut Ponholz Hähnchen Gyros, Gemischter Salat mit Dressing. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodolina's Weight History
|