Weigh In record (no journal entry) for 21 June 2024
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78 kg
Lost so far: 14.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 64.62g | Prot: 53.34g | Carbs: 170.22g.
Breakfast: Jajko, Biedronka Tortilla Wraps, Kania Prażona Cebula, Mleko z 2% Tłuszczu, Społem Majonez Kielecki. Lunch: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Syrop Owocowy lub Likier. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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