Weigh In record (no journal entry) for 16 June 2024
|
102.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 89.14g | Prot: 29.37g | Carbs: 323.74g.
Breakfast: Zopf, Butter, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Kaffee mit Milch und Zucker. Dinner: Bananensplit. Snacks/Other: Schokolade. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|