Weigh In record (no journal entry) for 21 June 2024
|
87.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 85.08g | Prot: 85.25g | Carbs: 247.16g.
Breakfast: Bratwurstbrötchen. Lunch: Gurke (mit Schale), Möhren. Dinner: Ja! Käseaufschnitt Leicht, Ja! Hauchzartes Hähnchenbrustfilet, Gekochtes Ei, Mecklenburger Backstuben Frühlingsbrot. Snacks/Other: Süße Zimtschnecke, Erdbeerkuchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|