Weigh In record (no journal entry) for 19 June 2024
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 21.28g | Prot: 67.79g | Carbs: 0.20g.
Breakfast: Seara Fígado de Galinha, Moela de Frango Cozida, Pé de Galinha. more...
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steady weight
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Eduardo Ararangua SC's Weight History
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