Weigh In record (no journal entry) for 20 June 2024
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72.6 kg
Lost so far: 11.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 9.60g | Prot: 22.20g | Carbs: 26.50g.
Breakfast: Nestlé Leite Ninho, Gomes da Costa Atum Ralado Ao Natural Light, Bauducco Torrada Salgada. more...
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Losing 4.2 kg a Week
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wellimgtom_'s Weight History
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