Weigh In record (no journal entry) for 20 June 2024
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98.9 kg
Lost so far: 16.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 15.60g | Prot: 48.30g | Carbs: 89.73g.
Lunch: Feijão Carioca Cozido, Banana Nanica, Sobrecoxa de Frango (Pele Não Consumida), Alho, Cebolas, Cenouras, Batata Inglesa. Dinner: Ovo, Alho, Cenouras, Cebolas, Batata Inglesa Cozida, Coxa de Frango (Pele Não Consumida). more...
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Losing 0.4 kg a Week
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Vickyehhh's Weight History
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