Weigh In record (no journal entry) for 20 June 2024
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 83.05g | Prot: 39.18g | Carbs: 105.32g.
Breakfast: Moinho Wafers Stroopwafel, Queijo Gouda ou Edam, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo. Lunch: Coca-Cola Coca-Cola Zero, La Vita Mix de Folhas Granola Mussarela (Salada La Vita). Dinner: Coca-Cola Coca-Cola Zero, La Vita Mix de Folhas Granola Mussarela (Salada La Vita), Sadia Couve Flor Wings. Snacks/Other: Flormel Bombom Chocolate Belga, Batavo Iogurte Jabuticaba, Sweet Jelly Balas de Algas Marinhas. more...
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Gaining 2.8 kg a Week
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Ericacarvalho_75's Weight History
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