Weigh In record (no journal entry) for 20 June 2024
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104.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 11.06g | Prot: 17.79g | Carbs: 71.94g.
Breakfast: Maçã. Lunch: Hortifruti Repolho Branco Cru, Batata-Doce (sem Casca, Cozido, Fervido), Rúcula, Espetinho de Carne, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salada Crua, Alface Americana. Snacks/Other: Mexerica, Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 0.5 kg a Week
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limalindah's Weight History
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