Weigh In record (no journal entry) for 20 June 2024
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74.3 kg
Lost so far: 1.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 44.09g | Prot: 62.23g | Carbs: 63.97g.
Breakfast: Chocolate coffee. Lunch: Jameson Irish Whiskey, Member's Mark Colby & Monterey Jack Cheese, Publix Sliced Hard Salami. Dinner: Cabernet Sauvignon Wine , Life Cuisine Cauliflower Crust Three Cheese Pizza, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Cabernet Sauvignon Wine . more...
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Losing 0.0 kg a Week
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LionessWolf's Weight History
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