Weigh In record (no journal entry) for 20 June 2024
|
68.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 8.35g | Prot: 9.40g | Carbs: 16.91g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Pão Francês sem Miolo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|