edi.nardi's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
68.8 kg Lost so far: 1 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
183 kcal Fat: 8.35g | Prot: 9.40g | Carbs: 16.91g.   Breakfast: Ovo Mexido (Inteiro, Cozido), Pão Francês sem Miolo. more...
Gaining 0.7 kg a Week

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edi.nardi's Weight History


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