njomnjom's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
74.1 kg Lost so far: 52.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
463 kcal Fat: 18.42g | Prot: 13.18g | Carbs: 59.20g.   Breakfast: Oddly-Good Salted Caramel Barista Oat Drink. Lunch: Jumbo Tortilla Naturel, Remia Honing Mosterd Dressing, Jumbo Gerookte Kipfilet. Afternoon Tea: Oddly-Good Salted Caramel Barista Oat Drink, Jumbo Haverkoekjes. more...
2030 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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njomnjom's Weight History


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