Weigh In record (no journal entry) for 20 June 2024
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73.4 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.36g | Prot: 62.21g | Carbs: 93.13g.
Breakfast: Thé sans Sucre, Lactel Lait Écrémé Matin Léger, Heudebert Biscottes Fibres +, Auchan Jambon Supérieur sans Couenne -25% de Sel, St Môret Léger 8%. Lunch: Harry's Beau et Bon Lin et Tournesol, Auchan Sirop d'agave Bio, Rhubarbe, Danone Skyr 0%. Dinner: Bjorg Galettes de Maïs, Oeuf (Entier), Thiriet Purée de Courges, Carottes et Panais. Snacks/Other: Café Expresso. more...
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Losing 0.5 kg a Week
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Laurence Isabelle's Weight History
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