Weigh In record (no journal entry) for 20 June 2024
|
46.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 32.58g | Prot: 19.09g | Carbs: 36.01g.
Breakfast: FitnesShock Protein Cookie Banana Brownie, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Richelieu Camembert. Lunch: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Sen Soy Чипсы Нори. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kujo_Jotaro's Weight History
|