Weigh In record (no journal entry) for 20 June 2024
|
61.4 kg
Lost so far: 0.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 65.05g | Prot: 71.37g | Carbs: 108.05g.
Breakfast: Кофе, Вафли творожные, Мёд. Lunch: Novus Колбаски Гриль Куриные, Огурец (без Кожуры), Varto Мороженое Шоколадное. Dinner: Sporter Zerone. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irkakostenko123's Weight History
|