Weigh In record (no journal entry) for 20 July 2015
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71.2 kg
Lost so far: 22.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 7.63g | Prot: 78.95g | Carbs: 8.65g.
Breakfast: Café com Leite Desnatado, Café (Infusão), Sadia Peito de Peru Defumado. Lunch: Clight Suco, Filé de Frango Grelhado. Snacks/Other: Nestlé Iogurte Desnatado. more...
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Gaining 1.2 kg a Week
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Claucia Ru's Weight History
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