Weigh In record (no journal entry) for 20 June 2024
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.64g | Prot: 42.21g | Carbs: 158.61g.
Breakfast: Latte Coffee. Lunch: Peach, Oatmeal. Dinner: Plain or Buttermilk Biscuits , White Bread , Fried Egg. more...
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Losing 0.3 kg a Week
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hellokittyg's Weight History
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