Weigh In record (no journal entry) for 20 June 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 64.12g | Prot: 73.37g | Carbs: 128.05g.
Breakfast: Черемушки Пирожное "Картошка", Кофе с Сахаром, Ремит Сервелат Ореховый, Лента Хлеб Балтийский. Lunch: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Черемушки Пирожное "Картошка". more...
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Losing 2.8 kg a Week
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meat_eater's Weight History
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