Weigh In record (no journal entry) for 20 June 2024
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 7.31g | Prot: 18.05g | Carbs: 96.94g.
Breakfast: Despar Miele , Milbona Latte Intero, Zuegg Confettura Extra Pere Williams. Lunch: Pomodori, Couscous. more...
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Losing 0.7 kg a Week
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Stefano10's Weight History
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