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HussyV
Journal
20 Jun 24
HussyV's Journal, 20 Jun 24
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Weigh In record (no journal entry) for 20 June 2024
72.0 kg
Lost so far:
22.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2024:
1143 kcal
Fat: 59.10g | Prot: 54.61g | Carbs: 94.40g.
Lunch:
Pret A Manger Latte, Pret A Manger Chocolate Chunk Cookie, Tesco Crispy Chicken.
Dinner:
M&M's M&M's Peanut, Tesco Chocolate Fruit & Nut Mix, Chicken Meat and Skin (Roasting) .
more...
2002 kcal
Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running - 9/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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HussyV's Weight History
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