Weigh In record (no journal entry) for 20 June 2024
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110.5 kg
Lost so far: 17.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 135.58g | Prot: 124.93g | Carbs: 26.56g.
Breakfast: Alpro Lait d’Amande Non Sucré, Tesco Medium Eggs, Brannans Streaky Irish Rashers. Lunch: Lindt 90% Cocoa, Tuna in Water (Canned), Aldi Greek Yogurt, Cream Cheese. Dinner: Auchan Avocat, Aldi Greek Yogurt, Keto chili. more...
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Losing 0.8 kg a Week
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BecauseMin's Weight History
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