Weigh In record (no journal entry) for 20 June 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 36.74g | Prot: 30.95g | Carbs: 71.42g.
Breakfast: Hard-Boiled Egg , Brown Bread, Tea with Semi-Skimmed Milk. Lunch: Soy Sauce (Shoyu) , Courgette, Cooked Green String Beans (from Fresh), Clover Feta Plain, Extra Virgin Olive Oil, Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled) . Dinner: Tea with Semi-Skimmed Milk, Red Table Wine , Hard-Boiled Egg . Snacks/Other: Tea with Semi-Skimmed Milk. more...
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Gaining 1.4 kg a Week
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Laura_4868's Weight History
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