Weigh In record (no journal entry) for 20 June 2024
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 66.19g | Prot: 49.20g | Carbs: 153.37g.
Breakfast: Pomme. Lunch: Confitures et Conserves, Lidl Fromage Blanc 0%, Marie Blachère Pain Sportif. Dinner: Lidl Mimolette, Auchan Cancoillotte Nature, Pomme. Snacks/Other: Biocoop Chocolat Noir Noisettes et Fleur de Sel, La Brioche Dorée Mini Chausson aux Pommes, La Brioche Dorée Mini Pain au Chocolat. more...
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Losing 0.3 kg a Week
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